
Casa del Sol
Retreat Center
Atenas, Costa Rica
Inaugeral Retreats
February 1-6, 2026
OR
February 15-20, 2026
“Traveling is not a luxury, it’s a necessity for the soul.”
Welcome to Casa del Sol!
This is your sanctuary to awaken, expand, and embody your highest self.
Join Marie Crystal Kueny, founder of Goddess of Light Retreats, and author of “Messages from Your Future Self” for an inaugural retreat at her brand new, world-class Casa del Sol Retreat Center in Atenas, Costa Rica and step boldly into a radiant movement of women rewriting what’s possible for themselves and for the world!
YOUR GODDESS JOURNEY AWAITS

Welcome to Paradise!
Our retreats are specially curated to relax and restore each women’s mind, body, soul, and energy, while supporting her path to be the woman of her own dreams…the woman whose actions are intentional and aligned with the life she chooses to lead.
Pure Energy
The daily grind is just that…it wears down our body, mind and spirit, leaving us feeling depleted of energy, creativity, and inner peace.
You deserve so much more my queen! Allow yourself to receive as you elevate your vibration with reiki-infused therapeutic yoga, sensuous blue clay play, a luxurious massage and appreciate the gorgeous curves of your body flowing while listening to the soothing sounds of the jungle while you relax in the pool overlooking the sun dipping below the mountain tops.
All sessions are designed to restore, refresh, and rejuvenate you so that your body feels light and empowered, your mind is clear and at ease and your spirit soars with joy and connection.
Pure Nature
Casa del Sol is unique in its location. Less than an hour from the SJO airport, it offers the jungle vibes with toucans flying above and monkeys scurrying through the trees while you enjoy your morning coffee. Just a short drive away you can also find yourself enjoying La Paz Waterfall, Paos Volcano National Park, wildlife sanctuaries, and Pacific coast beaches.
We also are situated in “the best climate in the world” with mild temperatures year-round. You can expect daytime highs to be around 75–85°F (24–29°C), and the nights cool down to a cozy 60–65°F (16–18°C). Atenas also has the advantage of lower humidity compared to coastal areas, which makes the heat feel much more comfortable.
Soak it all in as you whisper words of gratitude to Mother Earth for providing this experience of a lifetime. She whispers back, "Enjoy every moment dear Goddess.”
Pura Vida - Pure Life
We will begin our Goddess Retreat by connecting with our new, high-vibe sisterhood tribe, soaking in the sun and the breathtaking scenery! Together, we will explore the lush beauty of the mountains and the dazzling saltwater beaches of Costa Rica’s Pacific shoreline.
Imagine dipping your toes into the clear water, while sipping the juice of a fresh coconut, truly embodying your Goddess energy.
Deeply relax and settle into being. EVERYTHING has been taken care of for you from gourmet meals to restorative, wholistic wellness sessions to eco-excursions that have been on your vision board for ages. Smile knowing that you have finally made your dreams a reality!
Breathe in the scent of freedom - this is Pura Vida - the Good Life!
Pure Nourishment
When is the last time you didn't have to think about what to have for dinner, grocery shop and meal prep? Leave those worries back home because you, will enjoy delicious, nourishing food daily!
From a catered breakfast at Casa del Sol as you gently wake to the sounds of nature, to enjoying local cuisine at nearby restaurants, you will get a taste of what your body feels like when it receives soulful meals.
Sit poolside while drinking fruit smoothies, refreshing your body from the inside out with food sourced only from the best quality, almost entirely certified organic, locally sourced, and sustainably produced ingredients.
Allow your body to relish in pure, delicious nourishment!
“WHY COSTA RICA?”
There are hundreds of reasons why Costa Rica is the perfect selection for an intentional retreat.
I have narrowed it down to the top 7 reasons that a retreat here will support you to take your dreams and bliss to the next level!
Breathtaking Beaches
With its miles of coastline, Costa Rica has some of the most beautiful beaches in the world, with crystal-clear waters, soft sand, and stunning sunsets. The warm waters and sunshine gives us the freedom to unwind and relax, and the ocean provides a sense of clarity and renewal.
Stunning Scenery
From majestic volcanoes to cascading waterfalls to tropical forests, Costa Rica's natural beauty is breathtaking and awe-inspiring.
It is the perfect backdrop to support flowing into your new Goddess identity and downloading the energy codes that will elevate your wellness and passions to the next level.
“Travel is the bridge that connects our dreams to reality.” – Jon Miksis
The Call of the Wild
Costa Rica helps us remember our wild, natural, authentic self. Float in the river, play in the ocean, zipline through the jungle, and connect with your inner strength and courage, as well as boost your self-confidence and celebrate our inner heroine!
During our retreat, you can choose an adventure activity or extra time to rejuvenate if you're not ready for new heights!
With close proximity to one of the 5 Blue Zones in the world (where people live the longest, happiest lives), the life expectancy of Costa Rica is 80.94, more than 4 years greater than the United States. This makes it the ideal destination to embody wellness and longevity!
Costa Rica is also considered by many happiness experts to be the "Happiest Place on Earth". This is the perfect place to inspire women to tap into energy, joy, and awaken their own fountain of youth to improve not only our own lives, but also creates a ripple effect that elevates joy all around us. Discover what it feels like to restore the vibrancy and radiance from within.
A Fountain of Youth
Eco-Tourism
Costa Rica is a leader in eco-tourism and offers visitors the chance to experience sustainable travel that supports conservation efforts.
As mission-driven women, with deep respect for Mother Earth, it is essential that our travel celebrates nature and honors sustainability.
With over 500,000 species of animals, Costa Rica is also a paradise for animal lovers, with opportunities to see everything from monkeys and sloths to whales and dolphins to toucans and butterflies.
A tree is planted in Costa Rica in honor of every woman who attends a Goddess Destination Retreat.
Leave Smiling
Costa Rica has some of the warmest and friendliest people you'll ever meet. The country is a melting pot of cultures, with influences from Spain, Indigenous groups, and Afro-Caribbean populations. Their hospitality and kindness will make you feel right at home and leave you with memories that will last a lifetime!
At Casa del Sol, we are inspired to create a high-touch, boutique experience for you to enjoy the hospitality of the Tico culture!
Whole-Being Wellness
The peaceful, natural environment of Costa Rica is perfect for a Goddess retreat. Away from the hustle and bustle of modern life, we will enjoy a serene and tranquil environment perfect for disconnecting from the distractions of everyday life and reconnecting with oneself.
Costa Rica is also known for being a global hub for health and wellness, from the plethora of delicious, nourishing foods to an abundance of holistic healing practices allowing you to create new pathway for your own health and wellness elevation, even after you return home!
What’s Included:
Five (5) nights at Casa del Sol, a new eco-chic wellness & retreat center in Atenas, Costa Rica
Breakfast buffet each morning with local (mostly organic) ingredients, afternoon smoothies and a light lunch, and nightly dinners at local restaurants or catered on-site.
Ground Transportation to/from the San Jose, SJO airport & Casa del Sol Retreat Center at scheduled times. Please note that we can assist with scheduling transportation if you arrive after the scheduled shuttle departure times, however an additional transportation fee would be paid by the attendee.
Ground transportation to/from scheduled eco-tourism activities.
Guided sessions throughout the week to raise your intuition, frequency, and confidence to co-create the life you desire including intuitive guidance, soulful movement, a heart-opening cacao ceremony, gentle sunrise yoga (all levels) and meditation, and a yoga nidra session to fully restore and relax.
Personalized energy session with Marie.
Enjoy a captivating day at La Paz Waterfall Gardens.
Relax into a massage session on-site to restore the body and bring more harmony.
Gather for a sensual Blue Clay body painting and wash away all emotional and physical toxins as your Wild Woman self emerges!
Get in the Pura Vida vibes with beach play and fresh coconut water sipping.
……and a lifetime of the most amazing memories….
Bonuses:
Bonus #1 - Welcome Sessions prior to the retreat to meet and greet the women who will be joining us on the retreat.
Bonus #2 - Pre-retreat meditations to enjoy leading up to the retreat, to connect with Goddess energy.
Bonus #3 - Post-retreat session to align and integrate the experience with your intentions to create the life you desire and keep your vision strong.
PLUS a few fun surprises!!
What Is Not Included:
Your round-trip airfare to and from the San Jose, Costa Rica Airport and your home.
Your (optional) hotel stay(s) before and/or after the retreat. Post-retreat time on-site may be available.
Transportation to/from retreat center outside of scheduled times.
Meals and beverages outside of the retreat center inclusions.
Gifts, souvenirs, and phone calls.
Additional activities that guest chooses to participate in outside of retreat inclusions.
Travel, personal and medical insurance (highly recommended).
Passport and other necessary documentation.

The Goddess whispers to you
Messages you need to hear…
Pure Comfort
Sleep like a Goddess and awake refreshed with renewed bliss!
Our intimate retreat center will be private to our retreat guests ONLY so you can enjoy every inch of the gorgeous gated property including the sparkling pool, an abundance of fruit trees, and breathtaking sunsets.
Exact rooms will be assigned prior to the retreat. If you wish to share a room with a friend,
or have questions about room types, please contact us at
hello@goddessoflightretreats.com
Choose a room type below.
Please note that each casita will host 4 women each in their own single beds. The 2 room casita is a bit more spacious with a full second floor and a balcony overlooking the pool. The lofted casitas have 2-story windows overlooking nature. Each casita has a kitchenette, a bathroom, living space, outdoor deck space with table and hammock adjacent to the pool, as well as a back door leading to quiet reflection space.
The inaugural retreats will include up to 6 attendees, the host (Marie) and an assistant for a powerful and intimate experience with cultivated attention and intentional activities.
Single Bed in 2 room casita
(2 spots available)
$2997
Single bed in lofted casita
(4 spots available)
$2497
Cancellation Policy
A minimum $500, non-refundable deposit, is required for all reservations.
Cancellations made now through October 31, 2025 will be refunded less deposit.
Cancellations made November 1, 2025-December 31, 2025 will be refunded at 50%.
Cancellations after January 1, 2026 are non-refundable.
Payment in full is due no later than December 31, 2025.
Please purchase travel insurance for unavoidable emergencies that may result in cancellation.
Contact Marie for an insurance quote.
MEET THE FOUNDER
Marie Kueny, M.S., founder of Goddess of Light Retreats, is a transformation alchemist, empowerment coach, international best-selling author, curator of intuitive healing circles, and holds a Master's degree in Educational Psychology. She believes in the unlimited potential of women who are ready to expand their heart and mind.
With a mission to bring more love and healing into the world, Marie offers powerhouse women premium experiences to soulfully heal and elevate their lives to align with their dreams and higher consciousness. With a diverse background in holistic wellness, psychology, and blissful living, Marie brings expertise in meditation, Dance Alchemy, Healing Touch, reiki, yoga, EFT/tapping, intentional journaling, soul art, mindfulness, and inspired action coaching. She will also soon be releasing her next book, "Messages From Your Future Self" to inspire women to never give up on their dreams by elevating their self-care and taking inspired action.
Marie has been a featured expert in podcasts and platforms including SheKnows Magazine, Mindful Kawa, At The Style Table, Shine Your Soul Light, VeryWell Family, and SingleCare Wellness.
"I can't wait to witness your personal transformation and joy when you join us on retreat!"
Marie Crystal Kueny
Goddess Love Notes

FAQ’s
I’m so busy already with work and/or family obligations. How will I find the time to attend this retreat?
If you feel the pull of work obligations, remember your most valuable asset is not your employer or your business. Your most valuable asset is your health and wellbeing. This retreat will help you enhance your life in so many ways that you may even increase your productivity, creativity and innovation upon return.
You’re so busy putting everyone’s needs first…your partner’s, your children’s, your boss’s, etc. that you may not remember what it is like to prioritize your own well being and enjoyment. For that matter, maybe you never had an opportunity to really consider what would bring YOU joy.
I completely understand and was there myself. I left my three children at home with my partner and flew to Florida to visit my sister one weekend after she had her first child. Beyond visiting and cooking them a few meals, I was sans any obligations. I could finally just breathe again. I knew on my way back home that I not only needed to intentionally prioritize time to spend with ME, I needed to invite other women along!
Every mother who has come to a Goddess Of Light Retreat felt more expansive and free by reconnecting to herself and having supportive women by her side. Some women have even stated that they felt more compassionate towards their children when they returned home…myself included!
This opportunity sounds amazing and exactly what I need! Unfortunately, I’m not sure I can swing the investment.
Let me ask you first, what might be possible for you IF you attend the Goddess retreat?
If you took the time to deeply reconnect to your own intuition, spent nearly a week immersed in both relaxation activities and incredible personal growth while surrounded by the healing waters of the Pacific and the soothing energy of the Costa Rican jungle?
What might you gain from being in a sacred sisterhood of the most loving and supportive women you can imagine, who inspire you to stretch the belief of who are into the most beautiful, radiant, abundant version of you that exists?
There is nothing more powerful than saying YES to what you know in your heart that you need and desire.
While I cannot guarantee any results from attending the retreat, participants of past retreats have opened themselves to manifesting and attracting their dream home, loving relationships, new opportunities, and even pregnancy! Making decisions from a place of lack attracts more lack. I have lived and learned this personally. Whenever I make the choice to powerfully step into a place of gratitude and abundance, guess what flows to me? More to be grateful for!
So if you’re ready to commit to your next level self, your Goddess energy I invite you to participate in our payment plan so that you can feel confident about making a financial decision that is truly an investment in YOU. When you pay the deposit, you can plan for the remaining balance so that there are no barriers between you and your true desires!
Email hello@goddessoflightretreats.com to inquire about a payment plan.
Additionally, if you’re a business owner, you may be able to attend the retreat as a business education expense. Please consult with a tax expert to determine if you qualify.
I have special dietary needs. Will the retreat center accommodate me?
Absolutely!
Our retreat center will provide breakfast, lunch, dinner, desserts and special snacks that are of the highest-quality, mostly local and mostly organic. Vegan and gluten-free options are standard. Specific dietary needs and allergies will be passed on to the chef who will ensure that every meal is perfectly suited to our needs.
I do not know any other women on the retreat. Will I “fit in”?
Great question. We have had many retreat participants join solo and leave gaining a new group of sister-friends! As long as you are open to meeting new women and leave judgement of self and others behind, you will find an abundance of love and support. On one retreat, a woman realized that she was the youngest Goddess in the group and felt nervous about being able to relate to some of the other women. By the end of the retreat, she found a soul sister in a woman who was nearly twice her age and they bonded over shared struggles of motherhood.
The women who join our Goddess Retreats may experience differences of the outer world, but they learn to appreciate their own unique beauty and strength within as well as the connection they share with one another. We will have intentional practices to connect with one another and grow together!